Journal of Social Sciences

Relationship of Specific Training Means and Effort Parameters in Performance Weightlifters' Training

Potop Vladimir and M. V. Ulareanu

DOI : 10.3844/jssp.2011.386.390

Journal of Social Sciences

Volume 7, Issue 3

Pages 386-390


Problem statement: The researchers introduce the contents of specific training means and the reps number during the training micro-cycles along preparatory and competitive period of the performance weightlifters. Approach: This approach has lead to the organization of a study in Olympic team of weightlifting. The scientific argument is the introduction of the content of the means specific to the performance weightlifters


© 2011 Potop Vladimir and M. V. Ulareanu. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.