Journal of Social Sciences

Optimization of Rowing Specific Training by Studying the Stages Evaluation

Sanda T Urichianu and Potop Vladimir

DOI : 10.3844/jssp.2011.380.385

Journal of Social Sciences

Volume 7, Issue 3

Pages 380-385


Problem statement: We intended to analyze and systematize the most valuable ways through which is achieved the optimization in rowing training by the evaluation of control norms, trials and tests during some stages of the training plan. We consider that the sports performances can become better and better thanks to a continuous improvement of the working methodology during the main periods of training. Approach: The study was conducted over a period of 10 months (December 1, 2009-September 1, 2010) within the Sports Clubs, Juniors Department, men, of Falticeni and Iasi and it was made during the pre-competitive and competitive training period. The subjects of our research represent a group of 24 athletes from the two clubs: CS Falticeni and CS Iasi, out of which only 9 subjects have been able to obtained significant results. The study emphasizes the performances achieved during the control tests on ergometer rowing machines and on water (6000 and 2000 m events). Results: The study results confirmed that there is a significant relationship of the control tests results, erg and the competitive performance. The athletes


© 2011 Sanda T Urichianu and Potop Vladimir. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.